Monday

Vinyasa Flow Yoga 9.30-10.30am @ Air Yoga Studio, South Woodford   

Tuesday

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Vinyasa Flow Yoga 6-6.45pm @Featherbeats Studio, Woodford Green

Vinyasa Flow Yoga 8-9pm @ Air Yoga Studios, South Woodford

Wednesday

Vinyasa Flow Yoga 8-9am @ United Reformed Church, 2b Buxton Road, Chingford, E4 7DP

Thursday

Vinyasa Flow Yoga 6.45-7.45pm @ Air Yoga Studio  

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Restorative Yoga 8-9.15pm @ Air Yoga Studio

Saturday

Vinyasa Flow Yoga 11.45-12.45pm @ Air Yoga Studio, South Woodford

Vinyasa Flow Yoga, 2-3pm @ East of Eden, Walthamstow

Vinyasa Flow Yoga 9.30-10.30am @ Air Yoga Studios