Essential Retreats

Yoga & Wellness Retreats

Yoga & Wellness Weekend

5th-7th July 2019 | Suffolk, UK

SOLD OUT

Retreat Itinerary

Friday: 4pm: Arrival | 5.30pm: Yoga | 7pm: Dinner

 

Saturday: 8am: Yoga | 9.30am: Breakfast | 1.30pm: Lunch | 5.30pm: Yoga | 7pm: Dinner

 

Sunday: 8am: Pre-Yoga Snack/ Smoothie | 9am: Yoga | 10.30am: Brunch | 2pm: Afternoon Tea | 3pm Check-out

 

 

45 min Massage OR Reiki Therapy Included

 

The lovely Michelle Alexandra will be joining me on the retreat to offer Holistic Massage as well as Reiki, all included within the retreat price. Time slots for these sessions will be allocated nearer the time.

30 min Gong Bath Included

4 x Yoga & Meditation Sessions Included

 

Food & Beverages

 

The retreat is fully catered, offering healthy yet delicious vegan food as well as water and an impressive selection of teas/ coffee. (Please note there is no alcohol allowed on the premises.) 

Side note: There are 2 resident cats at the house - they aren’t allowed in the bedrooms but may be in the communal areas. (Any allergies please let me know).

 

Getting There

 

The address for the retreat is:

Inner Guidance Retreat Centre

Hill Farm

Brent Eleigh Road

Lavenham

Suffolk

CO10 9PB

 

Car

From London take the M11 coming off at the A120 at Bishops Stortford/Stansted. Follow to Braintree and then take the A131 through Halstead to Sudbury, then follow the B1115 into Lavenham.

 

Train

The nearest train station is Sudbury. From London you will take a train from Liverpool Street and change at Marks Tey. 

Please contact me to book your place or if you have any queries rachelskipper@hotmail.co.uk

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